Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vixon
Journal
12 Sep 11
vixon's Journal, 12 September 2011
vixon's Profile
< Previous Entry
|
Next Entry >
Have to get with the program!!
147.6 lb
Lost so far:
5.4 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2011:
1556 kcal
Fat: 32.22g | Prot: 63.48g | Carb: 283.94g.
Breakfast:
Milk (Nonfat) , Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch.
Lunch:
Extra Crunchy Peanut Butter, 9 Grain Multigrain Bread, Milk (Nonfat) , Banana.
Dinner:
Cooked Collards (from Fresh), Watermelon, General Tso's Chicken, Milk (Nonfat).
Snacks/Other:
Watermelon.
more...
1652 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
vixon's weight history
view complete history