Weigh In record (no journal entry) for 04 October 2015
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 October 2015:
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2885 kcal
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Fat: 81.26g | Prot: 156.07g | Carb: 392.35g.
Breakfast: Smart Balance Buttery Spread Extra Virgin Olive Oil, Ham and Cheese Sandwich, Coca-Cola Diet Coke. Lunch: Doritos Nacho Cheese Tortilla Chips (49.6g), Bev's Turkey chili, Coca-Cola Diet Coke (Can). Dinner: Hershey's Heath Bar Miniatures, Frozen Yogurt, frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1401 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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