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sara_wwa
Journal
30 Sep 15
sara_wwa's Journal, 30 September 2015
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Weigh In record (no journal entry) for 30 September 2015
101.6 lb
Lost so far:
6.4 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 September 2015:
233 kcal
Fat: 16.57g | Prot: 15.99g | Carb: 3.01g.
Breakfast:
ser carski, jajo.
Lunch:
mleko sojowe.
Dinner:
kostka rosołowa, kostka rosołowa, kostka rosołowa.
Snacks/Other:
Bakalland Migdały Łuskane, Felix Orzeszki Ziemne Smażone i Solone.
more...
437 kcal
Activities & Exercise:
Grocery Shopping - 3 hours, Sleeping - 1 minute, nic - 20 hours and 59 minutes.
more...
losing 4.6 lb a week
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sara_wwa's weight history
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