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9172518@mailru
Journal
30 Sep 15
9172518@mailru's Journal, 30 September 2015
9172518@mailru's Profile
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Weigh In record (no journal entry) for 30 September 2015
256.4 lb
Lost so far:
1.5 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 September 2015:
208 kcal
Fat: 7.21g | Prot: 5.57g | Carb: 32.96g.
Breakfast:
Гречка Отварная.
more...
2845 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.2 lb a week
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