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pattyhinojosa
Journal
22 Sep 15
pattyhinojosa's Journal, 22 September 2015
pattyhinojosa's Profile
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Weigh In record (no journal entry) for 22 September 2015
217.0 lb
Lost so far:
0 lb
.
Still to go:
67.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 September 2015:
1772 kcal
Fat: 57.82g | Prot: 149.74g | Carb: 153.57g.
Breakfast:
Hillshire Farm Honey Ham, Subway Black Forest Ham, Egg White & Cheese Flatbread.
Lunch:
Nestle Butterfinger Peanut Butter Cups Minis, Peanuts in Shell (Shell Not Eaten), Logan's Roadhouse Teriyaki Grilled Chicken, Logan's Roadhouse House Salad (No Dressing).
Dinner:
Cheetos Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Wheat or Cracked Wheat Bread, Logan's Roadhouse Chili.
Snacks/Other:
Skinless Chicken Breast.
more...
2501 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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