pattyhinojosa's Journal, 22 September 2015

Weigh In record (no journal entry) for 22 September 2015
217.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 September 2015:
1772 kcal Fat: 57.82g | Prot: 149.74g | Carb: 153.57g.   Breakfast: Hillshire Farm Honey Ham, Subway Black Forest Ham, Egg White & Cheese Flatbread. Lunch: Nestle Butterfinger Peanut Butter Cups Minis, Peanuts in Shell (Shell Not Eaten), Logan's Roadhouse Teriyaki Grilled Chicken, Logan's Roadhouse House Salad (No Dressing). Dinner: Cheetos Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Wheat or Cracked Wheat Bread, Logan's Roadhouse Chili. Snacks/Other: Skinless Chicken Breast. more...
2501 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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