DANNI MARIE's Journal, 19 September 2015

175.2 lb Lost so far: 26.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

---

1294 kcal

Fat: 48.42g | Prot: 49.66g | Carb: 158.02g.   Breakfast: Cream (Half & Half), Splenda No Calorie Sweetener Packets. Lunch: Splenda No Calorie Sweetener Packets, Splenda No Calorie Sweetener Packets, Tea (Brewed). Dinner: White Pita Bread, Tuna Salad, Great Value Original Potato Chips. Snacks/Other: Vanilla Yogurt (Lowfat). more...

3020 kcal

Activities & Exercise: Watching TV/Computer - 10 hours, Washing Dishes - 1 hour, miscellaneous - piddley stuff - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...