Weigh In record (no journal entry) for 19 September 2015
|
190.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2015:
|
3996 kcal
|
Fat: 165.72g | Prot: 260.66g | Carb: 369.20g.
Breakfast: La Serenísima Yogurisimo Firme, Quaker Avena Tradicional, Huevo, Toddy Cacao en Polvo, Arla Proteína. Lunch: Palta, Cebollas, Tomates, Aceite de Oliva Extra Virgen, Pechuga Pollo Fresca. Dinner: Guaymallen Alfajor, Pizza de Queso. Snacks/Other: Pasta de Maní Valle Natural, Toddy Cacao en Polvo, Arla Proteína, Manzana, Papa Cocida, Cuadril. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Madbaires's weight history
|