Weigh In record (no journal entry) for 18 September 2015
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133.4 lb
Lost so far: 13.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2015:
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598 kcal
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Fat: 34.50g | Prot: 21.20g | Carb: 50.21g.
Breakfast: Тысяча Озер Сыр Сливочный, Ермолино Блинчики с Мясом, Чай. more...
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losing 1.5 lb a week
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