yes
|
134.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 September 2015:
|
1206 kcal
|
Fat: 45.25g | Prot: 37.75g | Carb: 141.40g.
Breakfast: Coffee, Vitamin D Milk, Granulated Sugar, Bran Flakes. Dinner: Beefy Frito Burrito. Snacks/Other: Multivitamin/Multimineral Supplement, Water (Bottled). more...
|
|
2516 kcal
|
Activities & Exercise:
Shopping - 10 minutes, Driving - 34 minutes, Sitting - 1 hour and 11 minutes, Walking (moderate) - 3/mph - 2 minutes, Standing - 1 hour and 6 minutes, Housework - 8 hours and 19 minutes, Sleeping - 9 hours and 24 minutes, Desk Work - 3 hours and 14 minutes. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|