|
no
|
135.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 September 2015:
|
1309 kcal
|
Fat: 23.33g | Prot: 42.10g | Carb: 241.12g.
Breakfast: Banana, Granulated Sugar, French Vanilla Coffee. Dinner: Chicken Shrimp and Sausage Gumbo, Original Creole Seasoning, Hospitality Mac & Cheese Dinner. Snacks/Other: Old-fashioned Sugar Cones, Neapolitan Ice Cream, Finding Nemo Fruit Snacks, Multivitamin/Multimineral Supplement, Water (Bottled). more...
|
|
2539 kcal
|
Activities & Exercise:
somehow 46 mins short for deskwork - 1 minute, Desk Work - 1 hour and 43 minutes, Shopping - 1 hour and 28 minutes, Driving - 2 hours and 3 minutes, Walking (moderate) - 3/mph - 2 minutes, Sleeping - 9 hours and 5 minutes, Housework - 6 hours and 10 minutes, Standing - 2 hours and 35 minutes, Sitting - 53 minutes. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|