Weigh In record (no journal entry) for 07 September 2015
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148.4 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2015:
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1712 kcal
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Fat: 54.54g | Prot: 143.03g | Carb: 154.41g.
Breakfast: Mleko z 2% Tłuszczu, Nestlé Chocapic Orzechowy. Lunch: Pierś z Kurczaka Gotowana, Oliwa z Oliwek, Jajko. Dinner: Caprisse Rogalik z Nadzieniem Budyniowym, Decomorreno Kakao, Mleko z 2% Tłuszczu. Snacks/Other: Zott Jogobella Malina, Mlekovita Twaróg Chudy, Mleko z 2% Tłuszczu, Algida Lody Bakaliowe. more...
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losing 0.4 lb a week
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