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Little CN last night, first for a while.
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332.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2015:
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1631 kcal
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Fat: 122.23g | Prot: 122.76g | Carb: 4.26g.
Breakfast: Tesco Lamb Steaks, Coconut Oil, Fried Egg with Fat. Lunch: Salmon, Crucials Garlic Mayo. more...
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gaining 21.0 lb a week
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 Comments
07 Sep 15 by member: schmetterlinge34
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Carb Nite. I get carbed up.
07 Sep 15 by member: billruse
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Why? If you don't mind me asking.
07 Sep 15 by member: schmetterlinge34
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It provokes a hormonal reset, body recomposition, good things. Google for the carb nite solution. It works great for a lot of people and I've had results from it but being hypothyroid I was getting exhausted from lack of carbs. The solution seems to be BCAAs. I'm experimenting with them and powdered greens which seem to really hit the spot for me while enabling me to stay ultra-low carb.
07 Sep 15 by member: billruse
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