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This was a good week. I got to enjoy some things that I like, but I didn't overdo it, and I ended up losing a pound. I hope, as always, that I can keep this up. Only 20 more pounds to my goal :)
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185.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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