Weigh In record (no journal entry) for 29 August 2015
|
212.5 lb
Lost so far: 97.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2015:
|
2648 kcal
|
Fat: 51.52g | Prot: 133.33g | Carb: 406.64g.
Breakfast: Oats Cereal (Dry, Not Fortified). Lunch: Tuna Fish Salad. Dinner: White Pita Bread, Bagel. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|