Weigh In record (no journal entry) for 02 September 2024
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173.0 lb
Lost so far: 0 lb.
Still to go: 31.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2024:
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270 kcal
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Fat: 10.79g | Prot: 8.50g | Carb: 36.91g.
Breakfast: Banana, Oatly Barista Actual Nutrition Oatly Barista Grey. Snacks/Other: McVitie's Krackawheat, Cypressa Traditional Halloumi Cheese, Pepper. more...
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losing 21.0 lb a week
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