Weigh In record (no journal entry) for 22 August 2015
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233.0 lb
Lost so far: 42.2 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2015:
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676 kcal
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Fat: 28.92g | Prot: 30.49g | Carb: 72.72g.
Breakfast: Burrito with Beef and Beans. Snacks/Other: Cream (Half & Half), Hershey's Chocolate Syrup. more...
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gaining 1.0 lb a week
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