yes
|
133.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 August 2015:
|
1330 kcal
|
Fat: 53.50g | Prot: 46.82g | Carb: 166.14g.
Dinner: Thin Crust Pizza with Meat, Granulated Sugar, Green Tea. Snacks/Other: Granulated Sugar, Cinnamon, Sandwich Wheat Bread, Unsweetened Apple Sauce, Peanut M&M's, Water (Bottled), Multivitamin/Multimineral Supplement. more...
|
|
1962 kcal
|
Activities & Exercise:
Lacrosse - 14 minutes, Shopping - 13 minutes, Desk Work - 4 hours and 56 minutes, Standing - 12 minutes, Sitting - 1 hour and 24 minutes, Housework - 1 hour and 46 minutes, Sleeping - 14 hours and 32 minutes, Driving - 43 minutes. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|