Weigh In record (no journal entry) for 07 August 2024
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161.2 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2024:
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1398 kcal
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Fat: 100.17g | Prot: 61.67g | Carb: 78.41g.
Breakfast: Великолукский Мясокомбинат Сосиски Детям, Сахар, Салат Овощной, Молоково Молоко 3,2%, Караван Комплексный Обед Рис Гуляш из Курицы. more...
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losing 0.6 lb a week
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