Weigh In record (no journal entry) for 11 August 2015
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130.5 lb
Lost so far: 23.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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316 kcal
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Fat: 3.47g | Prot: 4.07g | Carb: 74.14g.
Breakfast: Banano, Exquisita Bizcochuelo de Vainilla, Mate Amargo. Lunch: Cereal Mix Barra de Cereal Manzana Light, Manzana. more...
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losing 1.5 lb a week
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