Weigh In record (no journal entry) for 06 August 2024
|
127.4 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2024:
|
448 kcal
|
Fat: 13.60g | Prot: 26.00g | Carb: 51.13g.
Breakfast: Lidl Arándanos Congelados, GutBio Muesli Crujiente con Frutas y Cereales, Hacendado Yogur Griego Ligero Natural. Snacks/Other: Wasa Vitalité Kaura, Hacendado Lomo de Cerdo Embuchado. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Newhite's weight history
|