Weigh In record (no journal entry) for 05 August 2024
|
193.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2024:
|
1030 kcal
|
Fat: 42.42g | Prot: 43.41g | Carb: 123.47g.
Breakfast: Starbucks Eggs & Cheddar Protein Box, Oatmeal, Coffee. Lunch: Babybel Mini Gouda Semisoft Cheese, Starbucks Iced Caffe Latte (Grande). Dinner: Alexia Sweet Potato Fries with Sea Salt. Snacks/Other: Blueberries. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatfreeme's weight history
|