ChelsieD's Journal, 04 August 2024

Weigh In record (no journal entry) for 04 August 2024
325.6 lb Lost so far: 39.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2024:
1500 kcal Fat: 74.00g | Prot: 47.00g | Carb: 160.00g.   Dinner: Milton's Meat Trio Pizza. Snacks/Other: Kemps Ice Cream Sandwich, Sensible Portions Garden Veggie Wavy Chips - Cheddar Sour Cream, Kroger Light Sour Cream. more...
4218 kcal Activities & Exercise: Housework - 2 hours, Hanging Laundry - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week



     
 

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