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ChelsieD
Journal
04 Aug 24
ChelsieD's Journal, 04 August 2024
ChelsieD's Profile
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Weigh In record (no journal entry) for 04 August 2024
325.6 lb
Lost so far:
39.4 lb
.
Still to go:
25.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2024:
1500 kcal
Fat: 74.00g | Prot: 47.00g | Carb: 160.00g.
Dinner:
Milton's Meat Trio Pizza.
Snacks/Other:
Kemps Ice Cream Sandwich, Sensible Portions Garden Veggie Wavy Chips - Cheddar Sour Cream, Kroger Light Sour Cream.
more...
4218 kcal
Activities & Exercise:
Housework - 2 hours, Hanging Laundry - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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