Weigh In record (no journal entry) for 03 August 2024
|
145.1 lb
Lost so far: 0.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2024:
|
85 kcal
|
Fat: 3.79g | Prot: 7.27g | Carb: 5.40g.
Breakfast: Сырники Домашние. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Райская_Дарья's weight history
|