Weigh In record (no journal entry) for 24 July 2024
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121.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2024:
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533 kcal
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Fat: 18.46g | Prot: 12.15g | Carb: 81.18g.
Breakfast: Beyaz Ekmek, Ev Yapımı Yoğurt. Lunch: Vini Dondurma. more...
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losing 4.6 lb a week
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çekirdeksiz üzüm's weight history
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