Sarah Noya's Journal, 27 August 2011

Weigh In record (no journal entry) for 27 August 2011
137.0 lb Lost so far: 29.7 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2011:
850 kcal Fat: 22.55g | Prot: 92.64g | Carb: 70.52g.   Breakfast: cheese, fiber 1 bar, tortilla, jennie-o turkey breast, eggs, eggs, coffee, milk 2%. Lunch: raw chicken breast. Snacks/Other: greek yogurt. more...
losing 4.2 lb a week

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