Weigh In record (no journal entry) for 20 July 2024
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170.6 lb
Lost so far: 5.5 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2024:
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390 kcal
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Fat: 28.81g | Prot: 34.00g | Carb: 3.84g.
Breakfast: Зеленый Лук, Вареное Яйцо, Павловская Курочка Купаты из Мяса Птицы. more...
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losing 1.5 lb a week
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OlchikNaPohudenii's weight history
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