Weigh In record (no journal entry) for 18 July 2024
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173.5 lb
Lost so far: 44.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2024:
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774 kcal
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Fat: 42.86g | Prot: 62.47g | Carb: 31.53g.
Breakfast: Strawberries, Blueberries, Parmalat Plain Double Cream Yoghurt. Lunch: Chicken Thigh (Skin Eaten), Pumpkin . Snacks/Other: Enrista Cappuccino Unsweetened, Freshpak Rooibos, Enrista Cappuccino Unsweetened. more...
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gaining 3.9 lb a week
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Ursulacelliers1's weight history
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