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firefly3013
Journal
02 Aug 15
firefly3013's Journal, 02 August 2015
firefly3013's Profile
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Weigh In record (no journal entry) for 02 August 2015
142.0 lb
Lost so far:
29.6 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2015:
1590 kcal
Fat: 57.75g | Prot: 60.25g | Carb: 208.50g.
Dinner:
Egg White & Cheese on Flatbread, Coco-Cola Classic (12 oz), Green Peppers, Light Mayonnaise.
Snacks/Other:
Campbell's Chunky Savory Pot Roast Soup, M&M's Peanut Butter M&M's, Meijer M&M Cookie.
more...
2137 kcal
Activities & Exercise:
Resting - 11 hours, Sitting - 7 hours, Cleaning - 1 hour, Standing - 3 hours, Sleeping - 2 hours.
more...
gaining 2.0 lb a week
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