Weigh In record (no journal entry) for 15 July 2024
|
237.0 lb
Lost so far: 55.8 lb.
Still to go: 104.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2024:
|
621 kcal
|
Fat: 26.81g | Prot: 19.62g | Carb: 83.66g.
Breakfast: Вода, Магнит Банан, Болгарский Перец, Лаваш, Сыр Российский, Простоквашино Масло Сливочное 72,5%, Ясно Солнышко Овсяная Каша на Воде и Молоке. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minnibaeva.sveta's weight history
|