Weigh In record (no journal entry) for 15 April 2024
|
227.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2024:
|
2502 kcal
|
Fat: 81.75g | Prot: 240.18g | Carb: 228.50g.
Lunch: Lotus Rice Jasmiiniriisi, Rainbow Rasvaton Raejuusto 0,2%, Atria Naudan Jauheliha 17%. Snacks/Other: Self Omninutrition Micro Whey Active, Amanie Refreshing Pastilles Terva, Banaanit. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stenkku56's weight history
|