Weigh In record (no journal entry) for 13 July 2024
|
103.8 lb
Lost so far: 57.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2024:
|
414 kcal
|
Fat: 9.32g | Prot: 11.50g | Carb: 74.26g.
Breakfast: Banana Nanica, Aviação Doce de Leite Pastoso, Bauducco Pão de Forma Tradicional Fermentação Natural, Café. Snacks/Other: Santa Helena Paçoquita (15g). more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Giovanna.bp's weight history
|