Weigh In record (no journal entry) for 06 July 2024
|
182.3 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2024:
|
2275 kcal
|
Fat: 91.29g | Prot: 60.85g | Carb: 290.57g.
Breakfast: AH Roomijs Stracciatella, Lidl Frucht-Gemüse-Mix für Smoothies, Granarom Family Cappuccino White, Bronchibon Eukalyptus, Choco Edition Edelbitter Schokolade 81% Kakao, Kruidenthee, Koffie. Lunch: Chips, Ravioli met Tomatensaus, Bronchibon Eukalyptus, Kruidenthee, Koffie. Dinner: Sun Snacks Knabberbox, Clarky's Erdnüsse Geröstet und Ungesalzen, Crusti Croc Salzstangen, Kruidenthee, Koffie. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boerenjongen's weight history
|