Weigh In record (no journal entry) for 05 July 2024
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126.1 lb
Lost so far: 6.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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817 kcal
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Fat: 37.94g | Prot: 40.52g | Carb: 81.29g.
Breakfast: Nestle Nuts Duo, Самокат Рикотта, Сливочное Масло, Гречка Отварная. Lunch: Огурец (с Кожурой), Красные Помидоры, Гречка Отварная, Жареная или Запеченная Куриная Грудка. more...
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losing 1.5 lb a week
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svetamalysheva91's weight history
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