Weigh In record (no journal entry) for 05 July 2024
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126.1 lb
Lost so far: 6.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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1130 kcal
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Fat: 73.80g | Prot: 51.12g | Carb: 64.60g.
Breakfast: Чумак Кетчуп для Детей, Омлет или Яичница. Lunch: Запеканка из Кабачков с Фаршем. Snacks/Other: Сосиска в Тесте, Blueberry Лохина. more...
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gaining 1.5 lb a week
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