ChavitoBatista's Journal, 04 July 2024

195.3 lb Lost so far: 106.7 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2083 kcal

Fat: 103.33g | Prot: 92.45g | Carb: 193.47g.   Breakfast: Pan Criollo, Facturas. Lunch: Savora Savora, Salsa Blanca, Puré de Papa, Pollo Relleno. Dinner: SanCor Queso Cremoso Sancor, Salami Seco o Duro, Sandwich de Miga. Snacks/Other: Bizcocho de Chocolate Escarchado o con Relleno, Sandwich de Miga. more...

3089 kcal

Activities & Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...