Weigh In record (no journal entry) for 03 July 2024
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158.7 lb
Lost so far: 59.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2024:
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539 kcal
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Fat: 29.90g | Prot: 19.33g | Carb: 45.14g.
Breakfast: Nutrata Barra de Proteína Yopro Chocolate, Piracanjuba Manteiga com Sal, Zero-Cal Adoçante, Café com Leite Integral, Padaria Pão Francês. more...
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losing 0.0 lb a week
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bruubs_51's weight history
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