Weigh In record (no journal entry) for 02 July 2024
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218.3 lb
Lost so far: 24.3 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2024:
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571 kcal
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Fat: 27.02g | Prot: 40.12g | Carb: 40.82g.
Lunch: Popeyes Acı Sos, KFC Crispy Strips. more...
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losing 0.7 lb a week
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ismail.sanli's weight history
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