Weigh In record (no journal entry) for 03 July 2024
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147.5 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2024:
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1095 kcal
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Fat: 44.53g | Prot: 65.67g | Carb: 110.28g.
Breakfast: Marletto Rożek Kokos Migdał, Coconut Matcha Latte, Alpro Barista Oat, Piątnica Skyr Pitny Naturalny, Alpro Barista Coconut, Lidl Brzoskwinia UFO, Banan, Piątnica Serek Wiejski Wysokobiałkowy. more...
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losing 1.5 lb a week
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marle_na's weight history
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