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preciso me amar
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186.3 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2024:
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1289 kcal
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Fat: 38.64g | Prot: 48.87g | Carb: 191.82g.
Breakfast: Ovo Cozido, Broa de Fubá, Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Lunch: La Vita Rúcula, Repolho Refogado, Carioca Feijão Cozido, Carne de Vaca Moída (85% Magro / 15% Gordo), Arroz Branco (Cozido). Snacks/Other: Banana, Mamão Formosa, Hortifruti Melão Amarelo , Chá Pré-Adocicado com Açucar, Pão Torrado. more...
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gaining 0.3 lb a week
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