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pesaje 01-07-2024
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240.7 lb
Lost so far: 12.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2024:
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2166 kcal
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Fat: 120.46g | Prot: 197.38g | Carb: 65.38g.
Breakfast: Mate Amargo, Huevo. Lunch: Mandarinas. Dinner: Lechuga, Carne de Cerdo, Cebollas, Arvejas. more...
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losing 44.8 lb a week
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