Weigh In record (no journal entry) for 30 June 2024
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156.7 lb
Lost so far: 0.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2024:
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917 kcal
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Fat: 23.36g | Prot: 99.16g | Carb: 77.37g.
Breakfast: Rührei. Dinner: De Cecco Penne Rigate , Aprikosen, Weinbergpfirsich, REWE High Protein Pudding Vanille, Tomatensalat, Hähnchenbrustfilet. Snacks/Other: Heidelbeeren, REWE High Protein Pudding Vanille, Pfirsiche. more...
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gaining 32.4 lb a week
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Seiteneingang's weight history
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