Weigh In record (no journal entry) for 27 June 2024
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131.0 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2024:
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1277 kcal
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Fat: 74.50g | Prot: 44.31g | Carb: 107.01g.
Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Arcor Porotos Alubia. Dinner: Aceite de Oliva, Punta del Agua Queso Gouda, La Serenísima Queso Port Salut, Arroz Blanco Cocido. Snacks/Other: Almendras, Aguila Chocolate 60% Cacao. more...
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1541 kcal
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Activities & Exercise:
Cooking - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Washing Dishes - 10 minutes, Standing - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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