Weigh In record (no journal entry) for 27 June 2024
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176.6 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2024:
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468 kcal
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Fat: 21.52g | Prot: 30.28g | Carb: 41.54g.
Breakfast: Сыр Маасдам, Сибирский Хлеб Хлеб без Муки Живое Зерно Цельнозерновой, Щи с Мясом. Snacks/Other: Черешня, Нектарины. more...
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losing 10.8 lb a week
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Vilisova Olga🍀's weight history
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