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sunnykate
Journal
23 Aug 11
sunnykate's Journal, 23 August 2011
sunnykate's Profile
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did ok yesterday.
120.2 lb
Lost so far:
0 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2011:
1800 kcal
Fat: 66.11g | Prot: 50.55g | Carb: 171.04g.
Breakfast:
hummus, wheat crackers.
Lunch:
frosted brownie, yeast roll, chicken breast grilled.
Dinner:
almonds, red wine.
more...
1328 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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