Kurvenberechnung's Journal, 26 June 2024

177.5 lb Lost so far: 11.2 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1515 kcal

Fat: 51.73g | Prot: 75.38g | Carb: 185.04g.   Breakfast: Gut & Günstig Frischkäse mit Kräutern, Gekochtes Ei, Harry Anno 1688 Dinkel, Cucina Aceto Balsamico di Modena, Gut & Günstig Mozzarella Schnittfest, Gerieben 45%. Dinner: Fanta Fanta Exotic, Chicken Döner. Snacks/Other: Cappuccino, Banane. more...

2130 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...