Weigh In record (no journal entry) for 26 June 2024
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197.2 lb
Lost so far: 1.9 lb.
Still to go: 64.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2024:
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899 kcal
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Fat: 59.46g | Prot: 40.16g | Carb: 55.62g.
Breakfast: Бкк Чак-Чак, ВкусВилл Манго, Чай с Лимоном. Lunch: Чиабатта, Омлет или Яичница, Форель, Авокадо Авокадо, Магнит Помидоры Черри. more...
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losing 0.5 lb a week
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