rocketboy666rr's Journal, 23 July 2015

175.0 lb Lost so far: 54.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1743 kcal

Fat: 76.41g | Prot: 58.20g | Carb: 216.26g.   Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Monster Beverage Java Monster Vanilla Light, Wawa Sausage Breakfast Burrito. Dinner: AriZona Beverage RX Energy Herbal Tonic, Snickers Almond Bar 2 to Go. more...

2234 kcal

Activities & Exercise: Driving - 6 hours, Sleeping - 8 hours, Resting - 10 hours. more...