Weigh In record (no journal entry) for 24 June 2024
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242.8 lb
Lost so far: 0 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2024:
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1555 kcal
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Fat: 58.89g | Prot: 54.29g | Carb: 211.95g.
Breakfast: Lance Captain's Wafers Peanut Butter & Honey Crackers, Bananas . Lunch: Chick-Fil-A Peach Milkshake, Chick-fil-A Grilled Chicken Sandwich, Chick-fil-A Bacon. Snacks/Other: Park Street Deli Roasted Red Pepper Hummus Singles. more...
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gaining 0.3 lb a week
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zedgardner's weight history
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