Weigh In record (no journal entry) for 23 June 2024
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140.0 lb
Lost so far: 42.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2024:
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513 kcal
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Fat: 17.61g | Prot: 45.23g | Carb: 40.53g.
Breakfast: Хохланд Творожный Сыр, Даниловский Хлеб Зерновой на Закваске , Куриные Котлеты на Пару. more...
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gaining 0.5 lb a week
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Anastatisa's weight history
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