Weigh In record (no journal entry) for 23 June 2024
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126.1 lb
Lost so far: 6.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2024:
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813 kcal
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Fat: 49.07g | Prot: 24.27g | Carb: 68.48g.
Breakfast: Сильпо Круассан, Сливочный Сыр. Snacks/Other: Колбаса, Heinz Tomato Ketchup, Хлеб Бородинский. more...
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losing 1.5 lb a week
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